{laugh-a-holic}
ARINAH.
0804. ♥cedar tracker.

past escapes
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009

flyaways.
1N<33333
6D<33333

resources
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Friday, June 5, 2009
the BLUE obsession<333


BLUEEEE!
omg his so cute!
and he'll be in dreamworld!!!!
hoooray!!
im never leaving dreamworld wifout taking a picture with him!
i've been his BIGGEST fan since i was ONE!
whooo!!
BLUE IS THE LOVE<3
okay anyway HUDA'S BACK!
yeeeeeehaaaa!
and she called me just now.
omg so cute!
she actually wanted to show me something through the phone!
hah!
cute luh she(:
okay today's training was dope!
heeee.
it was the least tough training this week.
we lifted weights and built muscles today!
uber coool!
and i think my calf muscles got harder :DDD
this is what we did:
1)warm up run(10mins)
2)stretching
3)lifted weights 20 x 4
4)lifted weights again 20 x 4
5)resistance running x5
6)medicine ball crap the sit ups type 15 x 4
7)superman with medicine ball 15 x 4
8)tug jumps 20 x 3
9)warm down(5mins)
10)stretching
11)go homeee(:
didn't regret coming for training(:
its alot yo!
the lifting weights was damn hard!
i lift until gna fall
i actually fell once!
haha!
cz the chair thingy damn shaky.
for the medicine ball paired w amanda :DD
heeee.
pair w her damn slack luh.
and she's muscular yo.
she throw the medicine ball to me until hit my chest dk how many times.
flatten by 0.1cm (:
not that i measure.....
estimation lah! :D
and i think i 'broke' her nose!
lol!
i stood so close to her then i throw the ball, 2kg i think then kena her nose!
lol....
sorry!
sorry amanda x 123456789.
heeee.
and uncle yan bought me SIMS 3!
OMG!
he rocks socks!
:DDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD
&&i'm leaving on SUNDAY!!
im getting excited cz i cnt wait to see BLUE!
aaah!
his the LOVE man!
and our 6D class blog is created!
wonderful(:
and i'll be missing trainings.
omg!
sad luh.
i wana CRY!
gah!
then next wednesday at CCAB some more!
surely gerek siaaa.
wth.
nvm at least i'll be seeing BLUE!!!
HOOOHOOO.
okay till here :DD
once again, SORRY AMANDA!
HAH!
-AARRIINNAAHH!!
ttdo(:


written on
1:01 PM