{laugh-a-holic}
ARINAH.
0804. ♥cedar tracker.

past escapes
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009

flyaways.
1N<33333
6D<33333

resources
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Monday, September 7, 2009







i love jody, audrey, diana and nabilah!
hey!
well today was tiring, lethargic, weak whatever.
training was pretty slack tday but i was tired D:
but i didnt break my fast!
so yeah, excellent.
here's what we did:
1)warm up 10 mins
2)stretching
3)drills
4)the small steps thingy x 10
5)60m x 8(i think) x 5 relay
6)200m x 6 x 2 relay
7)400m x 6 x 1relay
8)warm down
9)HOME.
i found training super fun tday!
did 60m relay w sya sya, celynn, nabilah, desiree, juliana and joanne.
hahah we got 1st place! (:
then for the 200m did relay w sya sya, celynn, nabilah, charmaine, shayna and joanne.
we got last place.
HAHAH.
for 400m i saved their butts from doing 60m lunges.
HAHAHA, funny sia.
wheee.
warm down, shujin and i were like walking.
suddenly amanda silently sprinted up behind us then me and shujin chiong the front.
hahaha. retarded.
amanda tan, silent murderer.
camwhores after track w jody, nabilah, audrey and diana!
hahaha, love you guys lah!
1st shot: the super model shot
2nd shot: the act cute shot
3rd shot: the paikia shot (ignore audrey and jody!)
4th shot: the nerd shot/retarded shot
after track went t paya lebar(again!) w nabilah and The Setans.
aiyo. Setan was being sucha a setan. seriously.
so got home and slept all the way till 6.30pm. heh.
i love to sleep.
-AARRIINNAAHH!!
ttdo(:





written on
10:06 PM